Childbirth pain

Parturition pain, the thing most women dread. What does a contraction feel like and can I handle the pain. This is something you wonder especially before a first birth. We always say: as long as you are in doubt whether it is a contraction, it is not a contraction. Often, these are pre contractions that ...

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Birth plan

Tips on writing a birth plan You may have been asked if you have written a birth plan yet. A what? How can you possibly plan a birth, you may wonder. In this blog, I will explain more about what a birth plan is and how such a plan can help you ...

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